Water Safety With a Twist – of Lime

Water Safety With a Twist – of Lime Yep, it’s still Water Safety month, and we’re still talking water safety here – though today is arguably one of the most hypocritical posts you’ll ever see here. Let me clarify… Most hotels or resorts have a rule of No Glassware near the swimming pool. Broken glass on a pool Read More

600lb Woman Loses 400lb then Goes Swimming [Interesting Video]

This video isn’t for the squeamish, but it’s very interesting, and it discusses the first time this woman was able to go back into a pool. Her reaction is one that is common with people getting back into a pool for the first time after being away from one for Read More

8 Simple Tips for Starting a Swimming Fitness Plan

8 Simple Tips for Starting a Swimming Fitness Plan The weather in Lake Nona is finally warming up and you want to improve your swimming ability or swim competitively, but aren’t sure about the next step – or you have taken time off and want to “get back in the swim?” How should you start, and once you do, Read More
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